I’m so glad you’re here…

For years, I felt completely lost when it came to my own cycle. After being on the pill for 10 years, I came off it—only to be hit with erratic, painful periods, hair loss, adult acne, chronic fatigue and weight gain. I went through endless blood tests and doctor’s appointments, only to be told my options were either steroids or going back on hormonal contraception… neither of which felt right.

I knew there had to be a better way. That’s what led me to dive deep into naturopathic health and specialise in hormone and period coaching. As someone who’s always been passionate about women’s health, it just made sense.

Now, I take everything I’ve learned (and been through!) to help you understand your body, sync with your cycle—not fight against it—and finally experience pain-free periods. Because you don’t have to suffer every month, and I’m here to show you how.

Let’s do this together! 💛